Private, online hypnotherapy for limerence
It’s 2am. And you’re still thinking about them.
You are not weak, and you are not in love. You are caught in a loop — the kind your mind wraps around one person and cannot put down. There is a way to measure exactly how tight its grip has become.
2 private minutes. No one finds out.
Registered Clinical Hypnotherapist (ARCH-Canada) · Online, worldwide · A focused 3-session program · 100% confidential
If even three of these are true
You already know it’s not a crush.
- You’ve checked their last-seen, their socials, their “active now” more times today than you’d admit.
- You rehearse entire conversations with them that will never actually happen.
- You replay a ten-second interaction for hours, mining it for hidden meaning.
- You reorganize your whole day around the chance of a single reply.
- You went no contact, broke it, and hated yourself for breaking it.
- You can’t remember the last day they weren’t the first thought in your head.
Most people tick five. That’s not weakness — that’s a loop. And there’s a number for how tight it is.
What it actually feels like
You know the morning ritual by now.
The thoughts arrive before you are even awake. You reach for your phone and check, again, hating yourself a little as you do. You skip lunch. You lie awake rehearsing conversations that will never happen.
Underneath all of it sits the cruelest fact: they barely think of you. They own every quiet moment of your day; you are a passing thought in theirs. If that.
You have already tried to stop — and watched your own mind ignore you completely. That is the tell. The loop lives one floor down, where hypnotherapy was built to reach.
“
“I check his last-seen probably forty times a day. I know it’s insane. I can’t stop.”
“She has no idea I exist like this. I’m a background character in her life and she’s the lead in mine.”
“I’ve rehearsed entire conversations that never happened. For months.”
“I went no contact for nine days, then caved at 2am. I felt pathetic.”
Real words from people in the loop. You are not the only one — and you are not stuck here.
The Limerence Score
For something that can run your whole life, limerence is strangely invisible.
So you have spent months telling yourself it is not that bad. The Limerence Score makes it visible: one number, 0 to 100, built from the six things that decide how tightly someone has a hold on you.
a 0–100 scale
2 private minutes. No one finds out.
Why nothing has worked
You cannot argue a reward away.
Willpower, no contact, “just move on” — all speak to the thinking, reasoning part of your mind. But that part already agrees with you. The loop lives underneath, where the fantasy quietly pays out its reward every time you reach for it.
That is what hypnotherapy does. In a calm, focused state, fully in your control, we interrupt the rumination, drain the charge out of the triggers, and loosen the grip of the fantasy. A self-help and coaching tool, not medical treatment.
The Unhook Protocol
Three sessions over about twelve weeks, online and one to one, with the Unhook System audio to carry you between them.
- Relief. Quiet the noise and the morning spiral.
- Release. Loosen the fantasy and reach what is under it.
- Reconnect. Come back to your life, and the day you see them again.
Why willpower keeps losing
You’ve been fighting on the wrong floor.
What the weeks actually look like
Three sessions. About twelve weeks. One mind, returned.
Everyone’s loop is different. I can’t promise a timeline or an outcome — what I can promise is that if I don’t think I can help you, I’ll tell you before you pay.
Why trust this
“I am a clinical hypnotherapist, and I lost months of my life to limerence. So I turned my own tools on it. Three or four sessions to loosen the grip, about twelve weeks to fully recalibrate. I got my mind back. Now I help you get yours back.”
Danny M., RCH (ARCH-Canada)
It works for you, or I tell you first.
No lock-in, no milking your hope while your card gets charged. I only take people I genuinely believe I can help.
No one finds out.
Everything is online, one to one, and completely confidential. No waiting room, no paper trail, no one to confess this to before you are ready.
The four questions everyone asks.
Is this therapy or medical treatment?
No. It’s a self-help and coaching tool that works with your subconscious — not a diagnosis, medication, or psychotherapy.
Will anyone find out?
No. Everything is online, one-to-one, and completely confidential — no waiting room, no paper trail.
What if I still have to see them?
That’s expected. Session three builds you a concrete plan for the day you see them, so it doesn’t reset everything.
What if it doesn’t work for me?
Then I tell you first. I only take people I genuinely believe I can help, and there’s no lock-in.
You found your number. Now you know it does not have to stay there.
Start where it costs you nothing: a private, two-minute check that shows you how deep the loop runs, and the one next step that fits your score.
2 private minutes. No one finds out.